We always admire a clean face and hope that we also had the same. What I mean here by clean face is not a fair color of the face, instead I mean a face which is free from pimples and acnes. But only some people are blessed with clear skins who never get any pimples or acnes. So, it is a situation where I come to rescue you. No matter you get  1 pimple a week or 10, but if you follow my recommended tips, you'll surely see a significant result within a week. However, if acne is severe, it may even take a month, but don't worry, I promise that you will get rid of all your pimples and acnes. These tips are a boon for all the children who are in their teenage but it will also help those who crossed their teenage.
Pimples(acnes) are caused by 3 factors-
* Increased toxins or heat in the body
* By action of bacteria on our skin
* By excess oil
There are certain Do's and Dont's to follow:-

Do's:

1. WASH-

Wash your face with a face wash twice a day. I personally like to do it when I wake up in the morning and before going to sleep at night. This will help you to remove excess oil and ultimately reduce the chances of pimples.

2. MOISTURIZE-

 Your skin produces oil when it feels that the skin is dry. What if we trick the oil glands and prevent them from producing oil. That's why you should use a moisturizer to moisturize your skin and prevent glands from secreting oils. Do it everytime when you wash your face with a face wash.

3. EXFOLIATE- 

Exfoliate your face to remove dead skin cells which clog your skin pores causing pimple breakouts. You can use any exfoliater like, a scrub, a peel of mask, or any other exfoliater of your choice.

4. HYDRATION- 

You should be hydrated everytime. You should drink atleast 10 glasses of water each day as it will help to remove body toxins through excretion and they will not come out of skin in the form of pimples.

Dont's:

1. TOUCH- 

Don't touch your face everytime. This transfers the bacteria from our hands on to our face which will lead to pimple breakouts.

2. POP IT-

 Never pop a zit or a pimple as its the worst thing you can do to your pimple, as it creates an opening for bacteria from external environment into the body. Moreover, it leaves a scar on your face which is very hard to remove.

3. TERMINATE- 

Terminate the toxins from your body through excretion. You might follow all the above tips but still get pimples, so you might be suffering from unclean stomach. These unwanted waste products release toxins which causes pimples. So please try to flush out these waste products regularly.

4. EATING-

 Don't eat oily foods or junk foods as they are nothing but a small packet filled of oil. They increase the production of oils in the body plus they carry their own oils with themselves, which in turn makes your skin oily and leads to acnes.


If you follow the above Do's and Dont's, you will surely thank me. I had a medium pimple prone face and these tips cured them so they will definitely work for you too, after all, I want you to "Be The Best".
If there is any topic you want me to write a blog just mail me at - "blogging.bethebest@gmail.com".